Rupp Wellness.
Clinical, Integrative & Functional Medical Nutrition Therapy for all.
Your Wellness Journey Starts Today.
Your Wellness Journey Starts Today.
Now accepting United Healthcare and BlueCross BlueShield NC
Our Approach
At Rupp Wellness we help you identify and address the root cause of long-standing or chronic health issues by utilizing a combination of clinical expertise, cutting-edge lab and wellness testing, nutritional counseling, and a
”food is thy medicine”
approach. Let us help you connect with our Registered Dietitian who meets your needs and is available to see you, online or in person.
Providing you with a total wellness approach
Complex medical issues are on the rise. Our practitioners provide 1:1 individulized care to work on the underlying cause of disease and achieve true optimal wellness together.
In-person and remote options
Our office is conveniently located in Wilmington, North Carolina. Can’t make it into the office? No worries – we’ve got you covered with telehealth.
Our services
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Medical Nutrition Therapy
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Integrative & Functional Nutrition The "Root Cause" Approach
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1:1 Wellness Coaching
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Corporate Wellness
Meet our Registered Dietitian
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Maria Rupp, RDN, LDN
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Maria is an Integrative and Functional Registered Dietitian. She graduated from East Carolina University with a B.S in Nutrition and Dietetics and a B.S in Hospitality Management, with a minor in Business Administration.
Over the last 14 years, Maria has worked throughout hospitals, long-term care facilities, university research, and in workplace wellness, disease management, children with autism and behavioral disabilities, and persons with chronic ailments, auto-immune, injury or unexplained/idiopathic manifestations of an injury. Maria was inspired to pursue functional medicine-based therapy
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after conquering her own 10-year battle with PCOS, migraines, and infertility. Her passion only grew stronger when she managed to reverse multiple food allergies and sensory processing disorders within her own family. Maria now enjoys helping others conquer their goals from a functional and holistic guided approach while being a part of their healing journey.
In her spare time, Maria enjoys boating, reading, and spending time with her husband Chris, three children, Vale, Willow, and Theodore, and their dogs Lincoln and Aspen.
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“Maria Rupp has truly transformed our lives. When my daughter was suffering from severe eczema, Maria's protocol made all the difference. Thanks to her balanced and realistic approach, my daughter's eczema has completely disappeared.”
— RUPP WELLNESS CLIENT
Get started with Rupp Wellness today
Real People, Real Testimonies
Maria has helped me and my family in more than one way!
I first started working with Maria when I had horrible eczema all over my eyes and neck out of complete nowhere. She got me on a gut cleanse that included greens, colostrum (obsessed) and root clean slate & restore. After a month of usage I had zero flare ups (4 months later too!) I also haven’t been sick at all throughout the winter months. Most recently I had another issue with a recurring yeast infection. Maria also cleared that without antibiotics! Lastly my son has had an ongoing rash that Maria is working with us on (testing old historic house for lead & asbestos) but in the meantime it’s under control utilizing her protocols and recommendations.Maria is my go to person before a traditional doctor. Always praise her to everyone I know!
-Jaime R.
I cannot speak highly enough of Maria and her expertise with health and nutrition.
Maria has helped our family with meal suggestions, general nutriton knowdlege, healthy alternatives for immune boosting, pregnancy and postpartum!
Our family has never felt this good and full of energy. My children’s overall behavior and health have been increidable thanks to Marias expeetise and help with healthier alternatives.
-Tara C.
I’m forever thankful to Maria for her dedication to helping families who want natural ways to heal.
Our Daughter was diagnosed with Dyslexia in kindergarten. Upon starting her school journey into a specialized school for dyslexia, the teachers notice it was hard for her to stay focused. She was unorganized, inattentive and was struggling to remember her daily tasks. When a teacher suggested testing for ADHD and potential medication, my heart sank. I knew the side effects of stimulants and what it could do to my beautiful child’s personality. Determined NOT to medicate, I turned to natural ways to help. I reached out to Maria for help. Interior a matter of weeks we noticed a difference. We followed and continue to follow her protocols. Our family has changed from a toxic lifestyle to one that embraces nature to cure first before conventional means. My entire family now follows this protocol—we’ve not been as sick as years past. I’m forever thankful to Maria for her dedication to helping families who want natural ways to heal. I would definitely recommend anyone searching for answers to reach out. It’s not a sprint but more a marathon—one that takes time and dedication (and sometimes people thinking you’re completely nuts!). My children are worth the investment!
-Rebekah B.
Maria is the only person in Wilmington who has given me hope on my health journey!
Maria has been an absolute pleasure to work with. We had a family member with sudden onset of seizures. After visiting with numerous doctors and completing what felt like unnecessary and invasive tests, we decided to find a more holistic route and found Maria. She listens and engages, asks questions, gives recommendations, and truly cares about her clients. After consulting with Maria, performing simple, non-invasive tests in the comfort of our home and following her protocols, we were able to remain seizure free for 7 months without medication. If there is an episode, Maria continues to work with us and truly works to determine root cause factors. I would highly recommend anyone with a health concern to work with Maria because she will provide lifestyle changes and dietary advice that will improve your health and quite possibly change your life. She’s the only person in Wilmington who has given me hope on my health journey.
-J